kt tape forearm supination
But nowadays, the term “taping” doesn’t cut it anymore, as it has become an umbrella term for multiple modalities.

She received her Associate of Science in Nursing from Carroll Community College in 2012. Kinesio tape can help facilitate muscles to activate during certain motions, like walking, throwing, or hitting. Fan/web tape application is used in a similar way to the X tape; however, the one end remains intact while the other end spreads out in a fan-shape across the muscle. To start, place the patient’s forearm in supination with the wrist in ulnar deviation and the digits grasping the thumb to promote extension of the scaphoid. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Use-Kinesiology-Tape-Step-1.jpg\/v4-460px-Use-Kinesiology-Tape-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c8\/Use-Kinesiology-Tape-Step-1.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7e\/Use-Kinesiology-Tape-Step-2.jpg\/v4-460px-Use-Kinesiology-Tape-Step-2.jpg","bigUrl":"\/images\/thumb\/7\/7e\/Use-Kinesiology-Tape-Step-2.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2c\/Use-Kinesiology-Tape-Step-3.jpg\/v4-460px-Use-Kinesiology-Tape-Step-3.jpg","bigUrl":"\/images\/thumb\/2\/2c\/Use-Kinesiology-Tape-Step-3.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/38\/Use-Kinesiology-Tape-Step-4.jpg\/v4-460px-Use-Kinesiology-Tape-Step-4.jpg","bigUrl":"\/images\/thumb\/3\/38\/Use-Kinesiology-Tape-Step-4.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1b\/Use-Kinesiology-Tape-Step-5.jpg\/v4-460px-Use-Kinesiology-Tape-Step-5.jpg","bigUrl":"\/images\/thumb\/1\/1b\/Use-Kinesiology-Tape-Step-5.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fd\/Use-Kinesiology-Tape-Step-6.jpg\/v4-460px-Use-Kinesiology-Tape-Step-6.jpg","bigUrl":"\/images\/thumb\/f\/fd\/Use-Kinesiology-Tape-Step-6.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5d\/Use-Kinesiology-Tape-Step-7.jpg\/v4-460px-Use-Kinesiology-Tape-Step-7.jpg","bigUrl":"\/images\/thumb\/5\/5d\/Use-Kinesiology-Tape-Step-7.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cb\/Use-Kinesiology-Tape-Step-8.jpg\/v4-460px-Use-Kinesiology-Tape-Step-8.jpg","bigUrl":"\/images\/thumb\/c\/cb\/Use-Kinesiology-Tape-Step-8.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/91\/Use-Kinesiology-Tape-Step-9.jpg\/v4-460px-Use-Kinesiology-Tape-Step-9.jpg","bigUrl":"\/images\/thumb\/9\/91\/Use-Kinesiology-Tape-Step-9.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b6\/Use-Kinesiology-Tape-Step-10.jpg\/v4-460px-Use-Kinesiology-Tape-Step-10.jpg","bigUrl":"\/images\/thumb\/b\/b6\/Use-Kinesiology-Tape-Step-10.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/64\/Use-Kinesiology-Tape-Step-11.jpg\/v4-460px-Use-Kinesiology-Tape-Step-11.jpg","bigUrl":"\/images\/thumb\/6\/64\/Use-Kinesiology-Tape-Step-11.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ef\/Use-Kinesiology-Tape-Step-12.jpg\/v4-460px-Use-Kinesiology-Tape-Step-12.jpg","bigUrl":"\/images\/thumb\/e\/ef\/Use-Kinesiology-Tape-Step-12.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3e\/Use-Kinesiology-Tape-Step-13.jpg\/v4-460px-Use-Kinesiology-Tape-Step-13.jpg","bigUrl":"\/images\/thumb\/3\/3e\/Use-Kinesiology-Tape-Step-13.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/32\/Use-Kinesiology-Tape-Step-14.jpg\/v4-460px-Use-Kinesiology-Tape-Step-14.jpg","bigUrl":"\/images\/thumb\/3\/32\/Use-Kinesiology-Tape-Step-14.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f3\/Use-Kinesiology-Tape-Step-15.jpg\/v4-460px-Use-Kinesiology-Tape-Step-15.jpg","bigUrl":"\/images\/thumb\/f\/f3\/Use-Kinesiology-Tape-Step-15.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Use-Kinesiology-Tape-Step-16.jpg\/v4-460px-Use-Kinesiology-Tape-Step-16.jpg","bigUrl":"\/images\/thumb\/a\/a0\/Use-Kinesiology-Tape-Step-16.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/83\/Use-Kinesiology-Tape-Step-17.jpg\/v4-460px-Use-Kinesiology-Tape-Step-17.jpg","bigUrl":"\/images\/thumb\/8\/83\/Use-Kinesiology-Tape-Step-17.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/77\/Use-Kinesiology-Tape-Step-18.jpg\/v4-460px-Use-Kinesiology-Tape-Step-18.jpg","bigUrl":"\/images\/thumb\/7\/77\/Use-Kinesiology-Tape-Step-18.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Creative Commons<\/a>
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c5\/Use-Kinesiology-Tape-Step-19.jpg\/v4-460px-Use-Kinesiology-Tape-Step-19.jpg","bigUrl":"\/images\/thumb\/c\/c5\/Use-Kinesiology-Tape-Step-19.jpg\/aid8121723-v4-728px-Use-Kinesiology-Tape-Step-19.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"